Well, hello there! 👋Happy (very belated!) 2021!How are those resolutions going? Last year felt like a lifetime ago. We hope you’re breathing a more joyful (Covid-free) air in this new year.We’re well-aware of the power of s...

Can you believe it’s the holiday season already? It’s the time of the year we all look forward to to unwind, catch up with friends, and hang out with family. Although this year has been an exceptionWe talk to three guys who give life to ...

Welcome to Episode #10! We take a different turn from what a lot would typically expect from this podcast. At first, we were unsure about how to approach the topic of grieving. When we were approached to talk about this...

This is the continuation of our conversation with John on what it took to see his goals through. He takes us through his journey of riding his custom-made bike that was designed for the US National Cycling team as a means to tick t...

Do you feel the need...The need for speed?We spoke with someone I (Linus) want to be "if" I grow up on this two-part podcast, John Rutherford.This man is a husband of 15 years to an author, father to 2 boys, a Marine, form...

Erica’s love for searching great deals on everything led her to start a blog to share the great stuff she could find for runners and fitness enthusiasts alike. This inclination for writing and running makes her a self-professed “blogging runner...

Jenny grew up in the pursuit of physical activity. Since she was young, her interests have ranged from gymnastics to eventually becoming a gym rat later in life. As suggested by her husband, she started going to yoga and got hooked. 

WARNING: Should you listen to this episode & the prior one, have a cup of something warm & sweet like a cup of hot cocoa or any chocolatey treat. If you haven’t listened to the past interviews yet, what in the wo...

Valerie Beck set out to leave a mark as a lawyer. Going to Harvard University in undergrad and graduate school, that path to corporate stardom was well paved. Practicing law in Europe and then the US was paramount. Until it dawned on her that w...

TJ Moran always had a passion for helping others. Growing up, he was always drawn to the water until he became a swim coach. However, it wasn’t a straight road through. A climbing accident brought him to reassess what he would do next.Un...

Jennifer comes from a family of health care workers. Raised in Chicago, she always had an inclination for the arts. She played the piano and aspired to be on Broadway. The calling to help those in need was so strong. She followed her parents’ f...

Welcome to our pilot episode! Whoever thought we’d eventually launch this?We figured it was best to start this podcast talking about what we dread the most: us. It’s a bit ironic because we get to know and tell stories about others in th...